The best health apps for iPhone and Android

The topic of health plays an increasingly important role, especially in the crown periods. In addition to numerous fitness and nutrition apps, there are also programs with a medical background that can be used for diseases from dizziness to diabetes. The offer is sometimes very confused and varies from simple trackers to the complex application of artificial intelligence. In this post we provide you Three health apps of different areas First and show what advantages and disadvantages you have.

1. Ada: Ai doctor for the pocket

Ada Ada for iPhone and Android is a kind of doctor for your pocket and is based on artificial intelligence. The program collects symptoms and provides diagnostic and therapeutic suggestions from a database. In addition to the known questions, which the family doctor also asks for, Ada also asks for rather unusual layperson for layperson such as sensitivity to light or hair loss

After the installation, you must first insert general parameters as age, genre and underlying diseases already known. In the next step, fill out a single questionnaire. After its evaluation, you will receive a list of proposals with three or five possible causes or clinical images from Ada As well as a reference to other people who suffer from the same symptoms of a certain disease. For each cause, you will also receive a detailed description and a graphic representation of the related symptoms. The app therefore recommends what to do in the traffic on the traffic light: With Green you can give yourself, with yellow you should get medical advice and directly to the emergency room when Rossi.

Ada can be downloaded free of charge by the relevant App Store. Use However, it requires registration via E -mail or Facebook And a permanent internet connection.

2. Vivy: the digital health assistant

With the free health app you always have all the important medical documents with you. The app maintains documents such as its digital vaccination pass or its drug plan in one place. In addition, it is possible to archive or document medical data such as the blood group or allergies for emergencies (e.g. results, laboratory values, X -ray images) directly from the app by the doctor, in the hospital or in the laboratory and manage on your smartphone. Vivy is tested Tüv and is currently supported by 14 statutory health insurance companies and two private individuals (including Dak, Aok, Generali / Central and Allianz).

But Vivy can do more: The app recalls the refreshments for vaccinations, the appointments of the imminent doctor and preventive exams, supports you in taking drugs and clarifies it on possible interactions. The software also helps you find a suitable doctor. Thanks to the integrated health control, you will also receive information on your biological age. Vivy can be downloaded from the respective shop for iPhone and Android smartphones.

3. Bread Units Computer Pro: the Health for Diabetics app

Especially in the case of unknown foods, the daily calculation of meals represents a real challenge for many diabetics. With computer bread units for Determines unit of bread and caloric values ​​for tens of thousands of food (including basic foods, fresh products and ready meals) and calculates their values ​​for any quantity of portions.

The app orders food for manufacturer and nutritional values ​​and helps you find the right products for your recipe ideas. The quantities of portion are infinitely adaptable and you have the opportunity to pass back and forth between Be and Ke (carbohydrate units). If necessary, you can also save the information of your portion or the quantities of consumption And also the whole meals calculated simultaneously.

Good to know: The German diabetes associations have introduced a seal with which diabetics and treatment are presented by the recommended apps. The Broad Units Computer Pro is one of the first programs to which this award has been awarded.

Diabetes often also leads to vision restrictions. Thanks to VoiceOver, the powerful vocal production of Apple, You can use the computer of bread units without problems if you suffer from retinopathy. The Broad Units Computer Pro can be downloaded via the Apple Store and costs 5.49 euros once.

Good to know: Since the beginning of October 2020, the health apps have also been prescribed. Doctors can prescribe these digas («digital health application») if they meet certain quality standards. Health insurance companies therefore cover costs.